Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Mollusks, oyster, eastern, cooked, breaded and fried

Finfish and Shellfish Products

In 100 g (Grams) of Mollusks, oyster, eastern, cooked, breaded and fried there is 0.156 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Mollusks, oyster, eastern, cooked, breaded and fried.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Mollusks, oyster, eastern, cooked, breaded and fried

Mollusks, oyster, eastern, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, eastern, cooked, breaded and fried are listed below.

Water 64.72 g 64.72%
Energy (calorie) 199 kcal
Energy (joule) 832 kJ
Protein 8.77 g 8.77%
Total lipid (fat) 12.58 g 12.58%
Ash 1.72 g 1.72%
Carbohydrate, by difference 11.62 g 11.62%
Calcium, Ca 62 mg 0.06%
Iron, Fe 6.95 mg 0.01%
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 159 mg 0.16%
Potassium, K 244 mg 0.24%
Sodium, Na 417 mg 0.42%
Zinc, Zn 87.13 mg 0.09%
Copper, Cu 4.294 mg
Manganese, Mn 0.49 mg
Selenium, Se 66.5 µg
Vitamin C, total ascorbic acid 3.8 mg
Thiamin 0.15 mg
Riboflavin 0.202 mg

Nutrients in Mollusks, oyster, eastern, cooked, breaded and fried